Tomato and Egg Sandwich recipe - ingredients, nutrition and when to eat it
A moist sandwich filled with cooked tomato and egg between slices of bread. The soft egg pairs with the fresh, bright taste of tomato, making it easy to enjoy…
A moist sandwich filled with cooked tomato and egg between slices of bread. The soft egg pairs with the fresh, bright taste of tomato, making it easy to enjoy for a busy lunch or a light dinner.
Bread & brunch · 12 minutes to cook
Nutrition (per 205g serving): 338.8 kcal · protein 13.8g · carbohydrate 39.5g · fat 14g · sodium 427.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Gently pat the tomato dry with a paper towel so the bread doesn’t get too soggy.
Tips: For a tender texture, take the eggs off the heat while they’re still moist instead of cooking them until completely dry.
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Ingredients (1 serving)
- Sandwich bread — 2 sheet
- Egg — 1 pc
- Tomato — 0.5 pc
- Butter — 1 tsp
- Mayonnaise — 1 tsp