Tomato and Egg English Muffin recipe - ingredients, nutrition and when to eat it
A simple, warm breakfast sandwich made with egg, tomato, and cheese in an English muffin.
A simple, warm breakfast sandwich made with egg, tomato, and cheese in an English muffin. The toasted bread pairs well with soft egg, fresh tomato, and savory cheese.
Bread & brunch · 12 minutes to cook
Nutrition (per 211.2g serving): 357.5 kcal · protein 17.3g · carbohydrate 33.9g · fat 17g · sodium 833.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the tomato is very juicy, gently press it with a paper towel to help keep the bread from getting soggy.
Tips: Cook the egg just until tender and moist; it goes well with the bread that way.
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Ingredients (1 serving)
- English muffin — 1 pc
- Egg — 1 pc
- Tomato — 0.5 pc
- Cheese — 1 sheet
- Butter — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp