Tomato, Egg, and Cheese Toast recipe - ingredients, nutrition and when to eat it

This toast is topped with tomato, egg, and cheese, then baked until golden brown. The juicy tomatoes and savory cheese come together beautifully, making it a…

This toast is topped with tomato, egg, and cheese, then baked until golden brown. The juicy tomatoes and savory cheese come together beautifully, making it a good choice for a simple breakfast or light meal.

Bread & brunch · 12 minutes to cook

Nutrition (per 183.2g serving): 262.4 kcal · protein 15.2g · carbohydrate 24.4g · fat 11.6g · sodium 376.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Slice the tomatoes not too thickly so they sit securely on the bread.

Tips: Spread the beaten egg all the way to the edges of the bread for a moist texture after baking.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • White sandwich bread — 1 sheet
  • Tomato — 0.5 pc
  • Egg — 1 pc
  • Cheese — 1 sheet
  • Ground black pepper — 0.1 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com