Tomato, Egg, and Cheese Bagel recipe - ingredients, nutrition and when to eat it
This satisfying sandwich is made with tomato, egg, and cheese tucked into a toasted bagel.
This satisfying sandwich is made with tomato, egg, and cheese tucked into a toasted bagel. The tomato’s freshness pairs nicely with the rich, melty cheese, making it a good choice for lunch or a simple dinner.
Bread & brunch · 15 minutes to cook
Nutrition (per 251.2g serving): 493.4 kcal · protein 21.7g · carbohydrate 56.8g · fat 20g · sodium 1172.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the tomato is very juicy, cook it a little longer in the pan to drive off the moisture so the bagel doesn’t get too soggy.
Tips: Finish cooking the egg with the residual heat just before turning off the heat for a tender, moist texture.
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Ingredients (1 serving)
- Bagel — 1 pc
- Tomato — 0.5 pc
- Egg — 1 pc
- Cheese — 1 sheet
- Butter — 1 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp