Tomato, Egg, and Beef Rice Bowl recipe - ingredients, nutrition and when to eat it
This Chinese-style rice bowl is topped with tomato, egg, and beef stir-fried together.
This Chinese-style rice bowl is topped with tomato, egg, and beef stir-fried together. The fresh tang of tomato, tender egg, and savory beef make it a satisfying one-bowl meal.
Chinese · 20 minutes to cook
Nutrition (per 591.2g serving): 657.6 kcal · protein 28.1g · carbohydrate 79.1g · fat 23.7g · sodium 524.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Avoid cooking the tomatoes for too long so they keep some texture.
Tips: Take the eggs out of the pan before they’re fully cooked; they’ll stay tender when you add them back at the end.
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Ingredients (1 serving)
- Rice — 1 bowl
- Lean Beef — 80 g
- Tomato — 1 pc
- Egg — 1 pc
- Onion — 0.3 pc
- Cooking Oil — 1 Tbsp
- Soy Sauce — 1 tsp
- Sugar — 0.5 tsp
- Ground Black Pepper — 0.1 tsp
- Water — 2 Tbsp