Chilled Tofu and Sesame Noodles recipe - ingredients, nutrition and when to eat it
A nutty noodle dish made with noodles served in chilled soy milk and mashed tofu, topped with sesame seeds.
A nutty noodle dish made with noodles served in chilled soy milk and mashed tofu, topped with sesame seeds. It’s a refreshing choice for a light meal on a hot day.
Noodles · 15 minutes to cook
Nutrition (per 504g serving): 483.3 kcal · protein 22.5g · carbohydrate 63.5g · fat 14.5g · sodium 613.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Keep the broth in the refrigerator until just before serving so it stays chilled with the noodles.
Tips: Toast whole sesame seeds in a dry pan for about a minute, then grind them to bring out their nutty aroma.
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Ingredients (1 serving)
- Cooked somyeon (thin wheat noodles) — 180 g
- Tofu — 100 g
- Soy milk — 150 ml
- Sesame seeds — 1 Tbsp
- Soy sauce — 1 tsp
- Cucumber — 30 g
- Ice — 3 pc