Tofu and Roasted Seaweed Salad recipe - ingredients, nutrition and when to eat it
This savory salad combines soft tofu, crisp roasted seaweed, and crunchy vegetables in one bowl.
This savory salad combines soft tofu, crisp roasted seaweed, and crunchy vegetables in one bowl. It’s light but satisfying, making it ideal for a simple lunch or dinner.
Salads & light · 10 minutes to cook
Tips: Drain the tofu thoroughly so the salad doesn’t taste watered down and the seasoning coats it well.
Tips: Add the roasted seaweed just before serving instead of mixing it in ahead of time, so it stays crisp.
Tips: Excess moisture on the vegetables can thin the seasoning, so shake them dry well after washing.
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Ingredients (1 serving)
- Tofu — 150 g
- Seaweed — 2 sheet
- Baby greens — 1 handful
- Cucumber — 0.5 pc
- Cherry tomatoes — 5 pc
- Sesame seeds — 1 tsp
- Sesame oil — 1 tsp
- Soy sauce — 2 tsp
- Vinegar — 2 tsp
- Garlic — 0.5 tsp