Tofu and Perilla Oil Rice Lunch Box recipe - ingredients, nutrition and when to eat it
A lunch box of warm rice topped with tofu, perilla oil, and crumbled seaweed, all mixed together just before eating.
A lunch box of warm rice topped with tofu, perilla oil, and crumbled seaweed, all mixed together just before eating. The soft tofu and nutty aroma make it a lovely choice for lunch or a light dinner.
Lunchbox & quick meals · 5 minutes to cook
Tips: Pack the crumbled seaweed separately and sprinkle it on just before eating to keep it crisp.
Tips: Gently press out some of the water from the tofu so the rice doesn’t get soggy.
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Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 0.5 block
- Perilla oil — 1 Tbsp
- Crumbled seaweed — 1 Tbsp
- Soy sauce — 1 tsp
- Sesame seeds — 1 tsp