Tofu and Mushroom Rice Bowl recipe - ingredients, nutrition and when to eat it
Tofu and mushrooms are stir-fried in a soy sauce seasoning and served over warm rice for a mild rice bowl.
Tofu and mushrooms are stir-fried in a soy sauce seasoning and served over warm rice for a mild rice bowl. It is not overly intense, yet satisfying as a one-bowl meal, making it great for a busy lunch or a comforting dinner.
Rice bowls · 20 minutes to cook
Tips: Press out enough moisture from the tofu so it does not break apart in the pan and browns nicely on the outside.
Tips: Rather than turning the mushrooms frequently from the start, brown one side first over medium heat for better flavor.
Tips: Pour the soy sauce around the edge of the pan and let it bubble briefly before mixing it in to bring out a richer aroma.
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Ingredients (1 serving)
- Cooked rice — 210 g
- Tofu — 150 g
- King oyster mushrooms — 80 g
- Shiitake mushrooms — 40 g
- Onion — 50 g
- Green onion — 20 g
- Garlic — 6 g
- Soy sauce — 1 Tbsp
- Cooking oil — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 1 tsp
- Water — 2 Tbsp