Tofu Simmered in Miso recipe - ingredients, nutrition and when to eat it
This Japanese-style dish simmers tofu gently in miso sauce and finishes it with green onion.
This Japanese-style dish simmers tofu gently in miso sauce and finishes it with green onion. The savory, rich seasoning soaks into the soft tofu, making it a lovely light dinner or side dish with rice.
Japanese · 15 minutes to cook
Nutrition (per 312.5g serving): 180.3 kcal · protein 15.3g · carbohydrate 12.6g · fat 8g · sodium 1054.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Miso varies in saltiness by brand, so start with less soy sauce and adjust to taste at the end.
Tips: Tofu can break apart if simmered too long over high heat, so cook it gently over low heat.
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Ingredients (1 serving)
- Tofu — 150 g
- Miso — 1 Tbsp
- Green onion — 0.3 pc
- Water — 120 ml
- Mirin — 1 tsp
- Soy sauce — 0.5 tsp
- Ginger — 2 g