Tofu and Kimchi Rice Rolls Lunchbox recipe - ingredients, nutrition and when to eat it
A satisfying meal of rice topped with savory tofu and tangy, spicy stir-fried kimchi, wrapped in seaweed.
A satisfying meal of rice topped with savory tofu and tangy, spicy stir-fried kimchi, wrapped in seaweed. It’s easy to hold and eat, making it a great choice for lunch.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 394.5g serving): 507.9 kcal · protein 18.2g · carbohydrate 76.6g · fat 14g · sodium 427.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the kimchi has a lot of liquid, gently squeeze some out before adding it to the pan so the rice and seaweed don’t get soggy.
Tips: Let the filling cool completely before packing to help keep the seaweed from getting soggy.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 100 g
- Napa cabbage kimchi — 70 g
- Seaweed — 2 sheet
- Cooking oil — 1 tsp
- Sesame oil — 0.5 tsp
- Sesame seeds — 0.5 tsp