Tofu Katsu Curry Omurice recipe - ingredients, nutrition and when to eat it
A bowl of rice topped with tofu katsu and Japanese curry, served with a soft omelet.
A bowl of rice topped with tofu katsu and Japanese curry, served with a soft omelet. Crispy tofu, tender egg, and sweet, fragrant curry come together in a hearty meal. It makes an easy one-plate lunch or dinner.
Japanese · 35 minutes to cook
Nutrition (per 844.7g serving): 1110.1 kcal · protein 39.4g · carbohydrate 128.2g · fat 46.1g · sodium 1264.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press out plenty of moisture from the tofu so the breadcrumbs stick well and it fries up crispy.
Tips: Take the curry roux off the heat before stirring it in to help prevent lumps. Return it to low heat and simmer until thickened.
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Ingredients (1 serving)
- Rice — 1 bowl
- Firm tofu — 150 g
- Egg — 2 pc
- Breadcrumbs — 0.5 cup
- All-purpose flour — 2 Tbsp
- Cooking oil — 2 Tbsp
- Onion — 0.3 pc
- Potato — 0.3 pc
- Carrot — 0.2 pc
- Japanese curry roux — 1 piece
- Water — 180 ml
- Salt — 0.1 tsp
- Black pepper — 0.1 tsp