Thukpa recipe - ingredients, nutrition and when to eat it
Thukpa is a Nepalese noodle soup made with chicken and vegetables. Rice noodles and vegetables come together in a warm broth, making it a satisfying one-bowl…
Thukpa is a Nepalese noodle soup made with chicken and vegetables. Rice noodles and vegetables come together in a warm broth, making it a satisfying one-bowl meal, especially for lunch or dinner on a chilly day.
World cuisine · 25 minutes to cook
Nutrition (per 862.5g serving): 493.9 kcal · protein 31.8g · carbohydrate 77.6g · fat 7g · sodium 1370.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rice noodles can turn soft if left in the broth too long, so add them to the bowls just before serving.
Tips: Skimming off the foam once the broth comes to a boil gives it a cleaner taste.
Tips: If you like cilantro, top the finished soup with a little to bring out its Nepalese character.
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Ingredients (1 serving)
- Dried rice noodles — 80 g
- Chicken breast — 100 g
- Onion — 0.3 pc
- Cabbage — 60 g
- Carrot — 30 g
- Garlic — 2 pc
- Ginger — 5 g
- Green onion — 20 g
- Water — 500 ml
- Soy sauce — 1 tsp
- Cooking oil — 1 tsp
- Salt — 0.3 tsp
- Ground black pepper — 0.3 tsp