Thai Seafood Basil Rice Bowl recipe - ingredients, nutrition and when to eat it
This Thai-style rice bowl is topped with shrimp and squid stir-fried with basil, garlic, and a spicy sauce.
This Thai-style rice bowl is topped with shrimp and squid stir-fried with basil, garlic, and a spicy sauce. Springy seafood, fragrant basil, and savory, peppery flavors come together for a satisfying lunch or dinner.
World cuisine · 20 minutes to cook
Nutrition (per 415g serving): 613.1 kcal · protein 33.3g · carbohydrate 76.9g · fat 16.4g · sodium 1234.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the seafood dry so it doesn’t water down the sauce as it cooks in the pan.
Tips: Add the basil after turning off the heat to preserve its fresh aroma.
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Ingredients (1 serving)
- Rice — 1 bowl
- Shrimp — 70 g
- Squid — 70 g
- Basil — 1 handful
- Garlic — 2 pc
- Red chili pepper — 1 pc
- Oyster sauce — 1 Tbsp
- Soy sauce — 1 tsp
- Sugar — 0.5 tsp
- Cooking oil — 1 Tbsp