Tempura Set Meal recipe - ingredients, nutrition and when to eat it
Crispy shrimp, sweet potato, and eggplant tempura served with rice and soup in a Japanese set meal.
Crispy shrimp, sweet potato, and eggplant tempura served with rice and soup in a Japanese set meal. The light, delicate batter and crunchy texture make it a great choice for lunch or a satisfying dinner.
Japanese · 35 minutes to cook
Nutrition (per 795.5g serving): 830.8 kcal · protein 27.7g · carbohydrate 120.6g · fat 24.3g · sodium 1434.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Do not overmix the batter, or it will become heavy; stir only until the flour is just incorporated.
Tips: Pat the ingredients thoroughly dry so the oil splatters less and the batter coats evenly.
Tips: Frying everything at once lowers the oil temperature, so fry the ingredients in two or three batches.
Tips: Make short cuts along the underside of the shrimp and gently press it flat so it curls less while frying.
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Ingredients (1 serving)
- Shrimp — 70 g
- Sweet potato — 40 g
- Eggplant — 30 g
- Onion — 30 g
- All-purpose flour — 25 g
- Cornstarch — 10 g
- Egg — 0.5 pc
- Cooking oil — 20 g
- Rice — 210 g
- Soy sauce — 0.7 Tbsp
- Mirin — 1 tsp
- Miso — 12 g
- Kombu — 3 g
- Green onion — 5 g
- Water — 300 ml