Tanghulu (candied fruit) recipe - ingredients, nutrition and when to eat it
Tanghulu is a snack made with fresh fruit such as strawberries or oranges coated in a thin, crisp layer of sugar.
Tanghulu is a snack made with fresh fruit such as strawberries or oranges coated in a thin, crisp layer of sugar. It is light and enjoyable when you are craving something sweet, with the fruit’s tanginess balancing the sugary coating.
Snacks & desserts · 20 minutes to cook
Nutrition (per 185g serving): 156.9 kcal · protein 1.2g · carbohydrate 39.9g · fat 0.2g · sodium 2.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If any moisture remains on the fruit, the syrup will not stick well, so dry it thoroughly with a paper towel.
Tips: Stirring the syrup for too long can cause crystals to form. Once the sugar has melted, cook it by gently shaking the pan.
Tips: As time passes, moisture from the fruit can make the coating sticky, so it is best to eat it right away.
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Ingredients (1 serving)
- Strawberries — 4 pc
- Oranges — 0.5 pc
- Sugar — 25 g
- Water — 10 ml