Taiwanese Cong You Bing recipe - ingredients, nutrition and when to eat it
Taiwanese cong you bing is made by folding scallions into wheat-flour dough in layers, pan-frying it until crisp, and serving it with egg and ham.
Taiwanese cong you bing is made by folding scallions into wheat-flour dough in layers, pan-frying it until crisp, and serving it with egg and ham. It’s easy to enjoy for breakfast and tastes like a cross between a savory scallion pancake and egg toast.
World cuisine · 30 minutes to cook
Nutrition (per 233g serving): 520.8 kcal · protein 19.7g · carbohydrate 56.5g · fat 22.1g · sodium 562.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the dough rest well so it’s easier to roll out thinly.
Tips: Press the edges lightly while cooking to make the layered texture even crispier.
Tips: Place the cong you bing on the egg before the egg has fully set so they stick together well.
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Ingredients (1 serving)
- All-purpose flour — 70 g
- Water — 40 ml
- Scallions — 30 g
- Cooking oil — 12 g
- Egg — 1 pc
- Ham — 2 sheet
- Salt — 1 g