Tacos recipe - ingredients, nutrition and when to eat it
Tacos are a Mexican dish made by folding tortillas filled with seasoned meat, crisp vegetables, and fresh salsa.
Tacos are a Mexican dish made by folding tortillas filled with seasoned meat, crisp vegetables, and fresh salsa. They’re light yet full of contrasting flavors, making them a refreshing lunch or an exciting dinner option.
World cuisine · 20 minutes to cook
Nutrition (per 352.8g serving): 522 kcal · protein 24.2g · carbohydrate 56.5g · fat 21.9g · sodium 1013.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Tortillas dry out easily when heated too long, so warm them only until the edges feel soft and warm.
Tips: Mix the tomato salsa just before serving to keep it from becoming watery.
Tips: After stir-frying the beef, let it rest for about a minute before adding it so fewer juices run out.
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Ingredients (1 serving)
- Tortilla — 3 sheet
- Lean beef — 80 g
- Lettuce — 30 g
- Tomato — 60 g
- Onion — 20 g
- Avocado — 40 g
- Lime — 0.5 pc
- Cilantro — 1 handful
- Garlic — 1 clove
- Red pepper flakes — 0.5 tsp
- Cooking oil — 1 tsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp