Yangnyeom Chicken Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box features crispy fried chicken thighs coated in a spicy-sweet sauce.
This lunch box features crispy fried chicken thighs coated in a spicy-sweet sauce. The rich flavor pairs well with the tangy pickled radish, making it a satisfying lunch or dinner.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 406g serving): 864.7 kcal · protein 36.1g · carbohydrate 44.1g · fat 58g · sodium 1565.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the chicken completely dry so the starch coating adheres evenly and the oil splatters less.
Tips: The sauce thickens quickly if boiled for too long, so lower the heat just before adding the chicken.
Tips: When packing it, toss the chicken with the sauce, let it cool for about 5 minutes, then close the lid to help keep it from getting soggy.
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Ingredients (1 serving)
- Chicken thigh meat — 180 g
- Potato starch — 25 g
- Cooking oil — 35 g
- Gochujang — 1 Tbsp
- Ketchup — 1 Tbsp
- Sugar — 2 tsp
- Soy sauce — 1 tsp
- Vinegar — 1 tsp
- Garlic — 1 tsp
- Water — 30 ml
- Pickled yellow radish — 80 g
- Toasted sesame seeds — 1 tsp