Sweet Pumpkin Rice recipe - ingredients, nutrition and when to eat it
Sweet pumpkin rice is made by cooking rice together with pieces of sweet pumpkin. The rice is fluffy, while the pumpkin is soft and gently sweet, making it a…
Sweet pumpkin rice is made by cooking rice together with pieces of sweet pumpkin. The rice is fluffy, while the pumpkin is soft and gently sweet, making it a lovely choice for an autumn dinner or a satisfying lunch.
Rice bowls · 35 minutes to cook
Nutrition (per 280g serving): 338.4 kcal · protein 6.4g · carbohydrate 73.8g · fat 1.4g · sodium 1.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet pumpkin's skin is hard, microwave it for about 1 minute before cutting to make it easier to prepare.
Tips: After letting the rice rest, gently turn it over with a rice paddle so the pumpkin doesn't get mixed in too roughly.
Tips: If the pumpkin is naturally sweet, it is delicious without any extra seasoning.
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Ingredients (1 serving)
- Rice — 80 g
- Kabocha squash — 80 g
- Water — 120 ml