Roasted Sweet Potato recipe - ingredients, nutrition and when to eat it
A sweet potato roasted in its skin until the inside is fluffy and gently sweet. It is lovely with a warm cup of tea on a cold day or as a light evening snack.
Snacks & desserts · 40 minutes to cook
Nutrition (per 230.5g serving): 295.7 kcal · protein 2.2g · carbohydrate 71.4g · fat 0.4g · sodium 16.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet potatoes are large, add 5–10 minutes to the oven time.
Tips: Let them cool briefly after taking them out of the oven so their sweetness and fluffy texture come through more clearly.
Tips: After microwaving them, roast them for 5 more minutes in the oven or air fryer to make the skin a little chewier.
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Ingredients (1 serving)
- Sweet potato — 1 pc
- Water — 30 ml
- Cinnamon powder — 0.2 tsp