Sweet Potato Yogurt Ice Cream recipe - ingredients, nutrition and when to eat it
This frozen treat is made with boiled sweet potato and yogurt. The sweet potato’s mellow sweetness pairs with the yogurt’s tang for a smooth, refreshing treat.
This frozen treat is made with boiled sweet potato and yogurt. The sweet potato’s mellow sweetness pairs with the yogurt’s tang for a smooth, refreshing treat. It’s lovely as a winter snack or a light dessert after a meal.
Snacks & desserts · 15 minutes to cook
Nutrition (per 237g serving): 274.5 kcal · protein 5.9g · carbohydrate 55.2g · fat 3.8g · sodium 75.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the sweet potato cool completely before mixing it with the yogurt for a smoother texture.
Tips: Taste the sweet potato and adjust the amount of honey to suit its sweetness.
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Ingredients (1 serving)
- Sweet Potato — 100 g
- Plain Yogurt — 100 g
- Milk — 2 Tbsp
- Honey — 1 tsp