Sweet Potato Sticks recipe - ingredients, nutrition and when to eat it
Sweet potato sticks are a sweet snack made by slicing sweet potatoes into thin strips and frying them until crisp.
Sweet potato sticks are a sweet snack made by slicing sweet potatoes into thin strips and frying them until crisp. They are light and easy to enjoy while watching a movie or during a hungry afternoon, and they are crispiest right after frying.
Street food · 20 minutes to cook
Nutrition (per 170g serving): 374.1 kcal · protein 1.7g · carbohydrate 57.3g · fat 15.3g · sodium 348mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the sweet potatoes thoroughly dry to reduce splattering and help the outside turn crisp.
Tips: Frying too many at once can lower the oil temperature and make them soggy, so fry them in batches.
Tips: Their crispness decreases as they cool, so they are best eaten right after frying.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Sweet potato — 150 g
- Cooking oil — 1 Tbsp
- Sugar — 1 tsp
- Salt — 1 pinch