Sweet Potato Soy Milk recipe - ingredients, nutrition and when to eat it
A smooth, nutty drink made by blending steamed sweet potato with soy milk. The sweet potato’s gentle sweetness pairs well with soy milk, making this a nice…
A smooth, nutty drink made by blending steamed sweet potato with soy milk. The sweet potato’s gentle sweetness pairs well with soy milk, making this a nice drink for a quick breakfast or an afternoon snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 325g serving): 285.6 kcal · protein 6.5g · carbohydrate 49.9g · fat 6.1g · sodium 98mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blending the sweet potato while it’s hot can warm the soy milk, so let it cool slightly first.
Tips: Sweet potatoes are usually sweet enough on their own, so blend first, taste, and adjust the sweetness as needed.
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Ingredients (1 serving)
- Steamed sweet potato — 100 g
- Soy milk — 180 ml
- Ice — 3 pc