Sweet Potato and Cheese Quesadilla recipe - ingredients, nutrition and when to eat it
This quesadilla is filled with mashed sweet potato and cheese, then toasted until golden.
This quesadilla is filled with mashed sweet potato and cheese, then toasted until golden. The sweet potato pairs beautifully with the rich, melted cheese, making it a great choice for a quick lunch or an autumn snack.
Western · 20 minutes to cook
Nutrition (per 215g serving): 515.8 kcal · protein 18.7g · carbohydrate 65.4g · fat 19.4g · sodium 524.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the sweet potato in a thin layer to make the tortilla easier to fold and help the filling warm evenly.
Tips: Press it gently with a spatula while it cooks so the cheese holds everything together.
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Ingredients (1 serving)
- Tortilla — 1 pc
- Sweet potato — 0.5 pc
- Mozzarella cheese — 0.5 cup
- Butter — 1 tsp