Sweet Potato Dumplings recipe - ingredients, nutrition and when to eat it
Sweet Potato Dumplings are made by filling dumpling wrappers with mashed sweet potato and shaping them into dumplings.
Sweet Potato Dumplings are made by filling dumpling wrappers with mashed sweet potato and shaping them into dumplings. The soft, fluffy filling has a gentle sweetness, making them a nice afternoon snack or a light meal.
Street food · 35 minutes to cook
Nutrition (per 190g serving): 358.1 kcal · protein 6g · carbohydrate 71.2g · fat 5.6g · sodium 428.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet potato filling is too thick, stir in a little more milk; if it’s too loose, mash and mix in more sweet potato.
Tips: Moisten the edges of the dumpling wrappers with water, then press them together while pushing out the air so they don’t come apart as they steam.
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Ingredients (1 serving)
- Sweet Potato — 120 g
- Dumpling Wrappers — 5 sheet
- Milk — 1 Tbsp
- Salt — 0.5 g
- Cooking Oil — 1 tsp