Sweet Potato Coconut Smoothie recipe - ingredients, nutrition and when to eat it
This smoothie blends the mellow sweetness of sweet potato with the rich, creamy taste of coconut milk and ice.
This smoothie blends the mellow sweetness of sweet potato with the rich, creamy taste of coconut milk and ice. It makes a lovely snack when you’re feeling peckish on a hot day.
Drinks & tea · 5 minutes to cook
Nutrition (per 260g serving): 315 kcal · protein 2.1g · carbohydrate 38.3g · fat 17.2g · sodium 32mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet potato is still warm, it will melt the ice quickly, so let it cool completely before blending.
Tips: Add a little more coconut milk if you prefer a thinner smoothie.
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Ingredients (1 serving)
- Steamed sweet potato — 100 g
- Coconut milk — 100 ml
- Ice — 4 pc