Sweet Potato and Black Sesame Soy Milk recipe - ingredients, nutrition and when to eat it
A nutty, gently sweet drink made by blending sweet potato and black sesame with soy milk. It’s a lovely fit for an afternoon snack or a quick breakfast.
Drinks & tea · 10 minutes to cook
Nutrition (per 309g serving): 349.5 kcal · protein 9g · carbohydrate 54g · fat 10.6g · sodium 108.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Blending the sweet potato while it’s hot can make the soy milk lukewarm, so let it cool slightly first.
Tips: For a smoother texture, peel the sweet potato before blending.
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Ingredients (1 serving)
- Sweet potato — 0.5 pc
- Soy milk — 1 cup
- Black sesame seeds — 1 Tbsp