Sweet Potato Black Sesame Latte recipe - ingredients, nutrition and when to eat it

This cozy latte blends steamed sweet potato and black sesame seeds with milk. The sweet potato's gentle sweetness pairs with the sesame's nutty flavor, making…

This cozy latte blends steamed sweet potato and black sesame seeds with milk. The sweet potato's gentle sweetness pairs with the sesame's nutty flavor, making it a lovely snack or light breakfast on a chilly day.

Drinks & tea · 10 minutes to cook

Nutrition (per 322g serving): 355.4 kcal · protein 9.4g · carbohydrate 54g · fat 12g · sodium 90.6mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Blending the sweet potato while it's hot can let steam escape, so leave the lid slightly open and let it cool a little first.

Tips: Toast the black sesame seeds in a pan over low heat for 1 minute to bring out their nutty aroma.

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Ingredients (1 serving)

  • Steamed sweet potato — 100 g
  • Black sesame seeds — 1 Tbsp
  • Milk — 200 ml
  • Honey — 1 tsp

Where this dish belongs

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