Sweet and Sour Fish recipe - ingredients, nutrition and when to eat it
Sweet and sour fish is made by coating white fish in starch, frying it until crisp, and serving it with a sweet and tangy sauce.
Sweet and sour fish is made by coating white fish in starch, frying it until crisp, and serving it with a sweet and tangy sauce. The crisp texture pairs beautifully with the sweet sauce, making it delicious with rice for lunch or dinner.
Chinese · 35 minutes to cook
Nutrition (per 523.3g serving): 676.2 kcal · protein 32.6g · carbohydrate 65g · fat 30.2g · sodium 1190.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the cod thoroughly dry so the coating does not come off during frying.
Tips: If you pour the sauce over in advance, the fried fish will turn soggy, so serve it separately when you want it extra crisp.
Tips: For an even crispier coating, dust the cod with a thin second layer of starch.
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Ingredients (1 serving)
- Cod — 150 g
- Flour — 2 Tbsp
- Cornstarch — 4 Tbsp
- Egg — 0.5 pc
- Cooking oil — 3 Tbsp
- Onion — 0.3 pc
- Carrot — 0.3 pc
- Cucumber — 0.3 pc
- Sugar — 1 Tbsp
- Vinegar — 1 Tbsp
- Soy sauce — 0.5 Tbsp
- Ketchup — 1 Tbsp
- Water — 0.5 cup
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp