Soft Tofu Bibimbap Lunch Box recipe - ingredients, nutrition and when to eat it
This bibimbap is made with soft tofu and blanched greens over rice, served with a gochujang sauce.
This bibimbap is made with soft tofu and blanched greens over rice, served with a gochujang sauce. Tender, creamy tofu pairs with the fresh greens and the sweet, spicy flavor of gochujang. It makes a great packed lunch; mix it just before eating.
Lunchbox & quick meals · 15 minutes to cook
Nutrition (per 452.5g serving): 475.3 kcal · protein 17.9g · carbohydrate 78g · fat 9.6g · sodium 353.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soft tofu can release water, so gently press it with a spoon to drain off some liquid before packing.
Tips: Pack the gochujang separately to keep the rice and greens from getting soggy.
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Ingredients (1 serving)
- Rice — 1 bowl
- Soft tofu — 0.5 pack
- Spinach — 0.5 handful
- Bean sprouts — 0.5 handful
- Gochujang (Korean chili paste) — 1 tsp
- Sesame oil — 1 tsp
- Toasted sesame seeds — 0.5 tsp
- Salt — 0.1 tsp