Perilla Seed Sundae Soup recipe - ingredients, nutrition and when to eat it
Perilla Seed Sundae Soup is a hearty Korean soup made by simmering sundae and pork offal in a rich broth, then stirring in ground perilla seeds for a nutty…
Perilla Seed Sundae Soup is a hearty Korean soup made by simmering sundae and pork offal in a rich broth, then stirring in ground perilla seeds for a nutty flavor. Warm and filling, it is perfect for a busy lunch or a chilly evening.
Soups & stews · 25 minutes to cook
Nutrition (per 920.5g serving): 679.5 kcal · protein 20.6g · carbohydrate 110.8g · fat 16.3g · sodium 1303.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Ground perilla seeds can make the broth heavy if boiled vigorously for too long, so add them at the end.
Tips: Do not boil the sundae for too long, or the filling may spill out and lose its shape.
Tips: Garlic chives cook sufficiently from the residual heat, so add them at the end to preserve their aroma.
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Ingredients (1 serving)
- Sundae (Korean blood sausage) — 120 g
- Pork offal — 80 g
- White rice — 210 g
- Water — 450 ml
- Perilla seed powder — 12 Tbsp
- Garlic chives — 20 g
- Green onion — 15 g
- Garlic — 5 g
- Korean chili flakes — 2 tsp
- Salted shrimp — 5 g
- Salt — 1 g
- Ground black pepper — 0.5 g