Fried Chicken Gizzards recipe - ingredients, nutrition and when to eat it
Chicken gizzards are seasoned with soy sauce and garlic, then fried until crisp. Their distinct savory, nutty flavor makes them a great choice when you want a…
Chicken gizzards are seasoned with soy sauce and garlic, then fried until crisp. Their distinct savory, nutty flavor makes them a great choice when you want a light drinking snack in the evening.
Japanese · 30 minutes to cook
Nutrition (per 250.5g serving): 520.2 kcal · protein 28.5g · carbohydrate 32.6g · fat 29.4g · sodium 1274.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the gizzards dry so the oil splatters less and the starch coating sticks evenly.
Tips: Make cuts every 4–5 mm through the thick parts so they’re easier to chew and cook through more easily.
Tips: For an extra-crispy coating, let the starch-coated gizzards sit for about 3 minutes before frying.
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Ingredients (1 serving)
- Chicken gizzards — 160 g
- Soy sauce — 1 Tbsp
- Mirin — 1 Tbsp
- Garlic — 2 pc
- Ginger — 3 g
- Ground black pepper — 0.5 g
- Potato starch — 3 Tbsp
- Cooking oil — 3 Tbsp