Sukiyaki Tofu Doria recipe - ingredients, nutrition and when to eat it
Sukiyaki tofu doria is a baked dish of beef and tofu stir-fried in a sweet and savory soy sauce seasoning, served over rice and topped with cheese.
Sukiyaki tofu doria is a baked dish of beef and tofu stir-fried in a sweet and savory soy sauce seasoning, served over rice and topped with cheese. Its creamy, savory flavors make it a comforting one-bowl dinner on a cold evening.
Japanese · 30 minutes to cook
Nutrition (per 539g serving): 711.8 kcal · protein 37.8g · carbohydrate 90.1g · fat 21.3g · sodium 1399.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Simmer the seasoning briefly before adding the ingredients to the rice to help keep it from getting soggy.
Tips: If using an air fryer instead of an oven, place the dish in an oven-safe container and cook at 180°C until the cheese melts.
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Ingredients (1 serving)
- Cooked rice — 1 bowl
- Lean beef — 80 g
- Tofu — 100 g
- Onion — 0.3 pc
- Shiitake mushrooms — 1 pc
- Soy sauce — 1 Tbsp
- Sugar — 1 tsp
- Mirin — 1 Tbsp
- Cooking oil — 1 tsp
- Mozzarella cheese — 30 g
- Green onion — 10 g