Sukiyaki Salad recipe - ingredients, nutrition and when to eat it

Sukiyaki salad features sweet-and-savory beef and tofu served over lettuce. Warm meat and crisp vegetables come together for a light meal that's just right for…

Sukiyaki salad features sweet-and-savory beef and tofu served over lettuce. Warm meat and crisp vegetables come together for a light meal that's just right for lunch or dinner.

Japanese · 20 minutes to cook

Nutrition (per 434g serving): 352 kcal · protein 28.3g · carbohydrate 25.7g · fat 15.4g · sodium 1286.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Gently press the tofu with a paper towel to remove excess moisture so it’s less likely to break apart in the pan.

Tips: Add the sauce gradually, tasting as you go, to get the balance of sweet and salty just right.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Lean beef — 100 g
  • Tofu — 100 g
  • Lettuce — 100 g
  • Onion — 0.3 pc
  • Shiitake mushrooms — 1 pc
  • Soy sauce — 1 Tbsp
  • Mirin — 1 Tbsp
  • Sugar — 1 tsp
  • Cooking oil — 1 tsp
  • Water — 2 Tbsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com