Strawberry Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
This refreshing drink combines the tartness of strawberries with the smooth texture of plain yogurt.
This refreshing drink combines the tartness of strawberries with the smooth texture of plain yogurt. It’s a lovely springtime snack or a light afternoon pick-me-up.
Drinks & tea · 5 minutes to cook
Nutrition (per 493g serving): 279.8 kcal · protein 8.4g · carbohydrate 51.3g · fat 5.8g · sodium 105.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Depending on how sweet the strawberries are, start with ½ tablespoon of honey and adjust to taste.
Tips: For a richer, colder texture, freeze the strawberries for about 1 hour before using them.
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Ingredients (1 serving)
- Strawberries — 150 g
- Plain yogurt — 150 g
- Milk — 50 ml
- Honey — 1 Tbsp
- Ice — 1 cup