Strawberry Smoothie recipe - ingredients, nutrition and when to eat it
This chilled drink combines the sweet-tangy flavor of strawberries with the smoothness of milk.
This chilled drink combines the sweet-tangy flavor of strawberries with the smoothness of milk. It’s a lovely light springtime snack or a sweet drink to enjoy after a meal.
Drinks & tea · 5 minutes to cook
Nutrition (per 390g serving): 174.2 kcal · protein 5.9g · carbohydrate 25g · fat 6.2g · sodium 63.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the strawberries are sweet enough, you can skip the sugar.
Tips: When using frozen strawberries, you can reduce the ice to about 40 g and still get the right consistency.
Tips: Drink it right after blending for the clearest strawberry aroma and coolest texture.
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Ingredients (1 serving)
- Strawberries — 150 g
- Milk — 150 ml
- Ice — 80 g
- Sugar — 1 tsp