Strawberry Basil Smoothie recipe - ingredients, nutrition and when to eat it
This drink blends strawberries with milk or yogurt, pairing their sweet-tart flavor with the aroma of basil.
This drink blends strawberries with milk or yogurt, pairing their sweet-tart flavor with the aroma of basil. It’s a refreshing choice alongside a light spring lunch or for an afternoon snack.
Drinks & tea · 5 minutes to cook
Nutrition (per 269g serving): 148.9 kcal · protein 4.7g · carbohydrate 28.3g · fat 2.5g · sodium 56.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the basil flavor seems strong, start with just two leaves, taste, and add more if you like.
Tips: If the strawberries are sweet enough, you can leave out the honey.
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Ingredients (1 serving)
- Strawberries — 120 g
- Basil — 4 sheet
- Plain yogurt — 100 g
- Honey — 1 tsp
- Ice — 4 pc