Strawberry Spinach Balsamic Salad recipe - ingredients, nutrition and when to eat it
This salad combines sweet strawberries and tender spinach with tangy balsamic dressing.
This salad combines sweet strawberries and tender spinach with tangy balsamic dressing. Crunchy nuts add another layer of texture, making it a lovely side for a light lunch or brunch.
Salads & light · 10 minutes to cook
Nutrition (per 141.7g serving): 155 kcal · protein 3.5g · carbohydrate 12.9g · fat 10.8g · sodium 51.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Dry the spinach well so the dressing doesn't get watered down.
Tips: If the strawberries are sweet enough, you can leave out the honey.
Tips: Add the walnuts just before serving to keep them crisp.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Spinach — 50 g
- Strawberries — 4 pc
- Walnuts — 1 Tbsp
- Balsamic vinegar — 1 Tbsp
- Olive oil — 1 tsp
- Honey — 0.5 tsp
- Salt — 0.1 g
- Ground black pepper — 0.1 g