Mugwort Tea recipe - ingredients, nutrition and when to eat it
A traditional tea made by steeping dried mugwort in hot water. Its gentle herbal aroma and toasty flavor make it a lovely choice for a quiet spring day or the…
A traditional tea made by steeping dried mugwort in hot water. Its gentle herbal aroma and toasty flavor make it a lovely choice for a quiet spring day or the changing seasons.
Drinks & tea · 5 minutes to cook
Nutrition (per 260g serving): 23 kcal · protein 0.1g · carbohydrate 6.1g · fat 0g · sodium 0.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Steeping mugwort for too long can make the flavor stronger and more bitter.
Tips: Start by steeping it for about 3 minutes, then extend the time after tasting it.
Tips: Adding honey after the tea has cooled slightly makes it easier to adjust the sweetness.
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Ingredients (1 serving)
- Dried mugwort — 3 g
- Water — 250 ml
- Honey — 1 tsp