Seed Hotteok (sweet seed-filled pancake) recipe - ingredients, nutrition and when to eat it

Seed Hotteok is a Busan-style snack made by filling dough with brown sugar syrup and crunchy seeds, then pressing and grilling it until golden.

Seed Hotteok is a Busan-style snack made by filling dough with brown sugar syrup and crunchy seeds, then pressing and grilling it until golden. The sweet, crisp edges and chewy center go well with a hungry afternoon or as a treat after a meal.

Street food · 35 minutes to cook

Nutrition (per 165.5g serving): 537.6 kcal · protein 11.9g · carbohydrate 76.1g · fat 19.5g · sodium 421.3mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: If the dough sticks heavily to your hands, lightly coat your hands with cooking oil instead of adding a lot of flour at once.

Tips: Pinch the edges of the dough tightly so the sugar filling does not leak out.

Tips: The outside may burn before the inside cooks if you start over high heat, so keep the heat at medium.

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Ingredients (1 serving)

  • Flour — 70 g
  • Instant dry yeast — 1 tsp
  • Water — 45 ml
  • Dark brown sugar — 1.5 Tbsp
  • Sunflower seeds — 1 Tbsp
  • Pumpkin seeds — 1 Tbsp
  • Cooking oil — 1 Tbsp
  • Salt — 0.2 tsp
  • Ground cinnamon — 0.3 tsp

Where this dish belongs

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