Ssanghwa Tea (traditional herbal tea) recipe - ingredients, nutrition and when to eat it
Ssanghwa tea is a rich traditional tea made by simmering ginger and cinnamon, then serving it with jujubes, honey, and nuts.
Ssanghwa tea is a rich traditional tea made by simmering ginger and cinnamon, then serving it with jujubes, honey, and nuts. Its gently bittersweet flavor and deep aroma make it a lovely choice after a meal or on a quiet evening when you want to relax.
Drinks & tea · 35 minutes to cook
Nutrition (per 358g serving): 162.7 kcal · protein 2.4g · carbohydrate 28.5g · fat 5.7g · sodium 2.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cinnamon powder can develop a dull aroma if simmered too long, so it’s best added at the end.
Tips: Add the honey after turning off the heat so it’s easier to adjust the sweetness and aroma.
Tips: Depending on how sweet the jujubes are, start with ½ tablespoon of honey and adjust to taste.
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Ingredients (1 serving)
- Water — 300 ml
- Fresh ginseng — 10 g
- Dried jujubes — 3 pc
- Ginger — 8 g
- Ground cinnamon — 0.5 tsp
- Honey — 1 Tbsp
- Walnuts — 2 pc