Squid Cream Pasta recipe - ingredients, nutrition and when to eat it
Pasta tossed with squid and cream sauce. The smooth, savory sauce pairs well with the squid’s pleasantly chewy texture.
Pasta tossed with squid and cream sauce. The smooth, savory sauce pairs well with the squid’s pleasantly chewy texture. It makes a warm, satisfying lunch or dinner.
Noodles · 25 minutes to cook
Nutrition (per 430.5g serving): 734.4 kcal · protein 30.5g · carbohydrate 62.1g · fat 38.4g · sodium 714.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Squid can turn tough if cooked too long, so add it once the sauce starts simmering and cook it briefly.
Tips: If the sauce is too thick, add the reserved pasta water a spoonful at a time until it reaches the right consistency.
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Ingredients (1 serving)
- Cooked pasta — 180 g
- Squid — 100 g
- Heavy cream — 80 ml
- Onion — 0.3 pc
- Garlic — 2 pc
- Olive oil — 1 tsp
- Parmesan cheese — 1 Tbsp
- Salt — 1 pinch
- Ground black pepper — 0.2 tsp