Spring Greens and Tofu Rice Box recipe - ingredients, nutrition and when to eat it
This lunch box pairs warm rice with spring greens and tofu, served with a savory sauce.
This lunch box pairs warm rice with spring greens and tofu, served with a savory sauce. The fresh aroma of the greens goes well with the rich, nutty tofu, making it a light option for lunch or dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 390g serving): 486 kcal · protein 17.7g · carbohydrate 76g · fat 11.8g · sodium 1217.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pan-fry the tofu until golden so it releases less moisture in the lunch box.
Tips: Add the sauce a little at a time and mix it in to taste.
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Ingredients (1 serving)
- White rice — 1 bowl
- Tofu — 100 g
- Chamnamul (Korean parsley) — 40 g
- Wild chives — 15 g
- Soy sauce — 1 Tbsp
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp
- Garlic — 0.5 clove