Spinach Mushroom Toast recipe - ingredients, nutrition and when to eat it
This toast is topped with spinach and sautéed mushrooms on golden-toasted sandwich bread.
This toast is topped with spinach and sautéed mushrooms on golden-toasted sandwich bread. The mushrooms' savory depth pairs well with the fresh taste of spinach, making it a good choice for a simple breakfast or light lunch.
Bread & brunch · 15 minutes to cook
Nutrition (per 141.2g serving): 244.2 kcal · protein 10.5g · carbohydrate 24.5g · fat 12.5g · sodium 651.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the mushrooms until their moisture has evaporated so the bread doesn't get soggy.
Tips: Don't cook the spinach for long; just let it wilt slightly.
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Ingredients (1 serving)
- Sandwich Bread — 1 sheet
- Spinach — 0.5 handful
- Button Mushrooms — 3 pc
- Olive Oil — 1 tsp
- Garlic — 0.5 clove
- Cheese — 1 sheet
- Salt — 0.2 tsp
- Ground Black Pepper — 0.1 tsp