Spinach and Mushroom Quiche recipe - ingredients, nutrition and when to eat it
This French-style dish is made by mixing spinach and mushrooms with eggs and cream, then baking them in a pie crust.
This French-style dish is made by mixing spinach and mushrooms with eggs and cream, then baking them in a pie crust. The rich, creamy filling and flaky crust make it a lovely choice for brunch or a light lunch.
Western · 45 minutes to cook
Nutrition (per 260.5g serving): 679.4 kcal · protein 21.1g · carbohydrate 43g · fat 47.6g · sodium 734.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After sautéing the spinach and mushrooms, cook off the moisture in the pan so the filling doesn't become watery.
Tips: Baking time may vary depending on the pan size and oven. It's done when the center no longer jiggles like liquid when gently shaken.
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Ingredients (1 serving)
- Puff pastry dough — 1 sheet
- Spinach — 0.5 handful
- Button mushrooms — 2 pc
- Egg — 1 pc
- Heavy cream — 3 Tbsp
- Cheese — 20 g
- Olive oil — 1 tsp
- Salt — 0.3 g
- Ground black pepper — 0.2 g