Spinach and Feta Sourdough Toast recipe - ingredients, nutrition and when to eat it

Toast topped with tender sautéed spinach and savory feta on sourdough bread. The tangy bread pairs well with the rich, fresh toppings, making it a nice choice…

Toast topped with tender sautéed spinach and savory feta on sourdough bread. The tangy bread pairs well with the rich, fresh toppings, making it a nice choice for brunch or a light lunch.

Bread & brunch · 15 minutes to cook

Nutrition (per 138.5g serving): 253.4 kcal · protein 10.3g · carbohydrate 25.3g · fat 12.7g · sodium 856.8mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Spinach can release a lot of water and make the bread soggy, so drain off any liquid left in the pan after sautéing.

Tips: Feta is salty, so taste before adding salt.

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Ingredients (1 serving)

  • Sourdough bread — 1 sheet
  • Spinach — 1 handful
  • Feta cheese — 30 g
  • Olive oil — 1 tsp
  • Garlic — 1 pc
  • Ground black pepper — 0.2 tsp

Where this dish belongs

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