Spinach and Feta Croissant recipe - ingredients, nutrition and when to eat it

This pastry is made with a flaky croissant filled with spinach and salty feta cheese.

This pastry is made with a flaky croissant filled with spinach and salty feta cheese. Its savory, salty flavors pair well together, making it a great choice for a simple lunch or a satisfying snack.

Bread & brunch · 25 minutes to cook

Nutrition (per 135.2g serving): 418 kcal · protein 11.4g · carbohydrate 33.9g · fat 26g · sodium 573.8mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Feta cheese is quite salty, so you can skip adding extra salt.

Tips: After sautéing the spinach, cook it a little longer if there is still moisture so the filling doesn’t make the croissant soggy.

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Ingredients (1 serving)

  • Croissant — 1 pc
  • Spinach — 0.5 cup
  • Feta cheese — 2 Tbsp
  • Olive oil — 1 tsp
  • Ground black pepper — 0.1 tsp

Where this dish belongs

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