Spicy Tofu Rice Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox pairs rice with tofu stir-fried in gochujang sauce and crisp vegetable sides.
This lunchbox pairs rice with tofu stir-fried in gochujang sauce and crisp vegetable sides. The tofu’s savory richness gets a sweet, spicy kick, making it a good choice for lunch or dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 505g serving): 569.6 kcal · protein 21.5g · carbohydrate 88.1g · fat 14g · sodium 875.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the tofu dry well to help it hold its shape while cooking and absorb the sauce.
Tips: If you’re packing it to go, let the steam escape before closing the lid so the rice and cucumber stay less soggy.
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Ingredients (1 serving)
- Rice — 1 bowl
- Tofu — 150 g
- Gochujang — 1 Tbsp
- Onion — 0.3 pc
- Carrot — 0.1 pc
- Cooking oil — 1 tsp
- Soy sauce — 1 tsp
- Sugar — 0.5 tsp
- Minced garlic — 0.5 tsp
- Sesame seeds — 0.5 tsp
- Cucumber — 0.3 pc