Spicy Tofu Patties for a Lunchbox recipe - ingredients, nutrition and when to eat it
These lunchbox sides are made with tofu and finely chopped vegetables shaped into balls and simmered in a spicy sauce.
These lunchbox sides are made with tofu and finely chopped vegetables shaped into balls and simmered in a spicy sauce. The tender patties soak up a savory, peppery seasoning and go well with rice. They’re easy to pack for lunch or serve as a simple dinner side.
Lunchbox & quick meals · 30 minutes to cook
Nutrition (per 506.5g serving): 619.4 kcal · protein 24.8g · carbohydrate 93.8g · fat 15g · sodium 937.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the tofu is too wet, the patties can fall apart, so press out the moisture with paper towels.
Tips: Make the patties about the same size so they cook evenly in the pan.
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Ingredients (1 serving)
- Tofu — 150 g
- Carrot — 20 g
- Onion — 25 g
- Egg — 0.5 pc
- Breadcrumbs — 1 Tbsp
- Gochujang — 1 Tbsp
- Soy sauce — 1 tsp
- Oligosaccharide syrup — 1 tsp
- Garlic — 1 tsp
- Cooking oil — 1 tsp
- Water — 2 Tbsp
- Sesame seeds — 0.5 tsp
- White rice — 1 bowl